Category Archives: লাইফ স্টাইল

Some effective ways to remove insomnia

By | April 28, 2016

Insomnia is inadequate or poor-quality sleep lasting anywhere from one night to a few weeks. It is also called an inability to fall sleep. It creates numerous physiological problems over time. Interrupted sleep can dramatically weaken your immune system, accelerate tumor growth, cause a pre-diabetic state, making you feel hungry even if you’ve already eaten, which can wreak… Read More »